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The UK College of
Hypnosis & Hypnotherapy Ltd.
Providers of the highest-level vocational award in hypnotherapy available in the UK.  (Details)
Free Online Self-Hypnosis Course
The complete Self-Hypnosis training programme based upon our proprietary Hypno-CBT® system
 (Terms & conditions of use)

Free MP3 Download: Self-Hypnosis Training
Download and listen...  This is a brief, high-quality self-hypnosis recording.
It is designed to help you improve your skill and confidence in using self-hypnosis.
 
Lesson I: How to Master Autosuggestion
Learn how to use autosuggestion effectively, several techniques and tests are described.
 
Lesson II: Hypnotic Meditation
Hypnotic meditation and relaxation.  Eye-closure techniques.  Symbol suggestion.  Self-Hypnosis˛
 
Lesson III: Classical Self-Hypnosis
Self-hypnosis induction.  Rapid induction.  Advanced autosuggestion techniques.
 
Lesson IV: Hypnotic Regime Change
Designing a self-hypnosis regime for yourself.  Advanced techniques. Intensive Self-Hypnosis.  The "Secret Doctrine" of Plato.

 

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Important Information: Terms and conditions of the use of this material.

*All participants must be aged 16 or over.  All participants must be in good mental health.  For example, this material may be unsuitable for people currently suffering from, or with a history of, severe psychiatric disorders such as schizophrenia, other psychotic disorders, etc.  It may also be unsuitable for people currently suffering from moderate to severe anxiety disorders such as panic attack disorder, etc.  Participation is not appropriate while under the influence of alcohol or other intoxicating substances.

 

The HypnoSynthesis® Centre
Hypnosis • Training • Courses

Website Contents are Copyright © Donald Robertson 1996-2005

HypnoSynthesis® is a trading name of Donald Robertson Training Ltd., Registered in England as Company No. 05499462
UK Register of Learning Providers No.10008042