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Client Factsheet: Hypnotherapy

This is a short factsheet on hypnotherapy with a series of bullet points, briefly explaining the treatment to clients.

What exactly is Hypno-CBT®?

One of the most commonly asked questions we get is: what exactly IS the Hypno-CBT® model? So I thought I’d…

Beginners Guide to the History of Hypnosis (Timeline)

This is a basic timeline and introduction to the history of hypnosis from ancient times to the present day. It provides a brief overview of some of the most influential figures in the field of hypnosis and hypnotherapy and a brief description of their role and importance.

Hypnotic Childbirth: Some Suggestions

This brief excerpt from an earlier article summarises specific examples of the main suggestions (and autosuggestions) used for coping with pregnancy and natural childbirth, derived from a survey of the hypnotherapy literature.

Hypnosis for Childbirth: Some References & Research

This brief article contains some references to very early uses of hypnosis for childbirth from Albert Moll and then excerpts from a more detailed review of research in this area from Crasilneck and Hall’s textbook Clinical Hypnosis (1975).

Three Modes of Relaxation in Therapy

This brief article distinguishes between three forms of relaxation and three corresponding categories of relaxation techniques used in modern therapy.

The Rules of Hypnotic Suggestion

This article outlines the basic rules of suggestion employed in traditional hypnotherapy and explains the rationale for using them in plain English.

Brief Introduction to Cognitive-Behavioural Hypnotherapy

This is a brief article introducing the cognitive-behavioural approach to hypnotherapy in plain English and answering some frequently asked questions (FAQs) about the nature and history of cognitive-behavioural hypnotherapy and doing training courses in the subject.

Hypnosis & Problem-Solving Therapy

Problem-Solving Therapy (PST) is a brief evidence-based cognitive-behavioural therapy that attempts to help clients improve their skill and confidence with regard to solving their life problems in general. This article explores the potential for combining PST with hypnotherapy.

Did Hypnotism Originate as a Form of Meditation?

This short article explains how hypnotism actually originated, in part, under the influence of Oriental meditation techniques, described in the writings of James Braid, the founder of hypnotherapy.

Diploma in Cognitive-Behavioural Hypnotherapy (UK College)

Do you want to become a professional hypnotherapist? Call the UK College now on freephone 0800 195 9809 to order a prospectus and you could save 10% on the cost of your training and receive a free copy of the new book The Discovery of Hypnosis. Terms and conditions apply.