Our popular self-help workshop is designed for the general public and for those starting to learn to be a hypnotherapist. Anyone is welcome to attend, although it will be of particular interest to qualified therapists and those interested in becoming a hypnotherapist. It can be taken as a stand-alone workshop or used as the first day of our certificate or diploma training in hypnotherapy.

This is an ideal way to begin your introduction to hypnosis and hypnotherapy – approaching hypnosis through self-hypnosis removes many of the myths and mystique. (Which is why this workshop is the first day of our 21 day Diploma!)

You will learn what scientific research actually tells us about the nature of hypnosis. You will have plenty of opportunity to rehearse using practical techniques of self-hypnosis and autosuggestion.

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