Cognitive Therapy

The Stoic Reserve Clause

This is an excerpt from the book The Philosophy of Cognitive-Behavioural Therapy (CBT), which discusses the Stoic notion of the “reserve clause.”

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Stress Inoculation Training (SIT) and Childbirth

This article tries to explore ways of applying established evidence-based procedures for coping with stress (Stress Inoculation Training) to the problems of coping with stress or pain in relation to childbirth. It examines how methodologies based on basic research on stress and coping tend to emphasise elements largely overlooked in established natural childbirth methods.

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