Self-Hypnosis

VIDEO: Choosing a hypnotherapy training Part 1 – What sort of hypnotherapy do you want to practise?

Choosing a hypnotherapy training – Part 1: What type of hypnotherapist do you want to be? “My name is Mark Davis and I’m Director and Principal of the UK College of Hypnosis and Hypnotherapy. I’m also the main trainer for our courses. A really good question to ask yourself when you are considering choosing a […]

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Mindfulness, Metacognition and Hypnosis

In 2006, Steven Jay Lynn collaborated with the Buddhist teacher Lama Surya Das, and two other researchers, in an attempt to explore the possibility of combining elements of Buddhist mindfulness meditation practice, cognitive therapy, and hypnosis, drawing on recent research in cognitive psychology. This post briefly summarises and comments upon their article.

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