This is the Online format of the Stress Management and Resilience Building Training.
Designed both for those needing to deliver stress management training to their companies – and also for individual therapists looking to add to their skill set – this evidence-based stress management course will provide a strong foundation and skill set for helping clients or employees with stress management and resilience building.
Learn well established, evidence-based techniques for calming the body and mind in an increasingly overstimulated world.
Please note: If you select the online format of the course, you will not receive any printed materials by post. You will receive electronic versions of the manuals and PowerPoints instead.