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Hypnosis

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The 4 Types of Hypnotherapy

The field of hypnotherapy can appear as a muddy mess. Hard to navigate and not well signposted! There are actually…

What exactly is Hypno-CBT®?

One of the most commonly asked questions we get is: what exactly IS the Hypno-CBT® model? So I thought I’d…

Taking Placebos on Purpose

Brief discussion of a curious 1965 study in which placebo pills were administered to 15 “neurotic” psychiatric patients, who were explicitly told that they were being given “sugar pills” with no therapeutic ingredients and nevertheless appeared to benefit from them.

Beginners Guide to the History of Hypnosis (Timeline)

This is a basic timeline and introduction to the history of hypnosis from ancient times to the present day. It provides a brief overview of some of the most influential figures in the field of hypnosis and hypnotherapy and a brief description of their role and importance.