Welcome to the second in our 5 Myths of Hypnosis series! Here I’m aiming to provide some clarity amongst the muddy marketplace of hypnosis courses – to try to cut through the hype, get the pop out of the psychology, separate the science from the superstition, and see what the research says. So join me […]
Read MoreSelf-Hypnosis
Articles about self-hypnosis and autosuggestion.
The Hypno-CBT® Toolbox: 35 different therapy techniques
In talking with other hypnotherapists and psychotherapists it’s clear that many have only a small range of techniques and interventions to draw upon. We believe it’s important that hypnotherapists and psychotherapists have a wide range of interventions (treatment elements) to draw upon to create tailored and flexible treatment plans for each client. Here’s the current list of […]
Read MoreDid Hypnotism Originate as a Form of Meditation?
This short article explains how hypnotism actually originated, in part, under the influence of Oriental meditation techniques, described in the writings of James Braid, the founder of hypnotherapy.
Read MoreÉmile Coué’s Method of “Conscious Autosuggestion”
This detailed article reviews the central concepts and techniques used by Émile Coué in his famous method of “Conscious Autosuggestion” an important self-help system, cousin of hypnotherapy and precusor to modern self-hypnosis and cognitive-behavioural skills training methods in psychotherapy.
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