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Self-Hypnosis

Home / Hypnotherapy / Self-Hypnosis

Articles about self-hypnosis and autosuggestion.

Hypnosis Fact & Fiction: Revisisted

“Very few topics in the whole history of mankind can have given rise to so many absurdities, misunderstandings, and misconceptions.”…

Taking Placebos on Purpose

Brief discussion of a curious 1965 study in which placebo pills were administered to 15 “neurotic” psychiatric patients, who were explicitly told that they were being given “sugar pills” with no therapeutic ingredients and nevertheless appeared to benefit from them.

Did Hypnotism Originate as a Form of Meditation?

This short article explains how hypnotism actually originated, in part, under the influence of Oriental meditation techniques, described in the writings of James Braid, the founder of hypnotherapy.

Émile Coué’s Method of “Conscious Autosuggestion”

This detailed article reviews the central concepts and techniques used by Émile Coué in his famous method of “Conscious Autosuggestion” an important self-help system, cousin of hypnotherapy and precusor to modern self-hypnosis and cognitive-behavioural skills training methods in psychotherapy.