UKCHH Directory

My practice is founded on evidence-based therapeutic interventions. My training and experience have taught me that every client is unique and in my practice, I look for the best-suited therapy for each individual. My orientation is integrative and uses a mixture of cognitive-behavioural approaches, solution-focused strategies, stress management and relaxation, and imagery work as well as techniques based on Mindfulness to provide the client with the best path to recovery.

I use an evidence-based mixture of hypnotherapy, CBT (cognitive behavioural therapy) techniques, and mindfulness to help you change the way you think, feel and behave.