My practice is founded on evidence-based therapeutic interventions. My training and experience have taught me that every client is unique and in my practice, I look for the best-suited therapy for each individual. My orientation is integrative and uses a mixture of cognitive-behavioural approaches, solution-focused strategies, stress management and relaxation, and imagery work as well as techniques based on Mindfulness to provide the client with the best path to recovery.

I'm a qualified hypnotherapist and personal coach passionate about supporting people to initiate change, go for their goals, overcome what's in their way and reach their potential. Take the step to a healthier, happy, more positive version of you.