My practice is founded on evidence-based therapeutic interventions. My training and experience have taught me that every client is unique and in my practice, I look for the best-suited therapy for each individual. My orientation is integrative and uses a mixture of cognitive-behavioural approaches, solution-focused strategies, stress management and relaxation, and imagery work as well as techniques based on Mindfulness to provide the client with the best path to recovery.

I use an evidence-based mixture of hypnotherapy, CBT (cognitive behavioural therapy) techniques, and mindfulness to help you change the way you think, feel and behave.

City of London, Bond Street. Experienced Corporate Anxiety Reduction Specialist. I use the evidence-based methods of Cognitive Behavioural Hypnotherapy,specialising in conquering career-anxiety, work-related stress and persistent compulsive thoughts.