The Hypno-CBT® Toolbox: 35 different therapy techniques
We believe that it’s important for hypnotherapists and psychotherapists to have a wide range of interventions (treatment elements) to draw…
Habit-Breaking
Articles on thought-control and habit-reversal.
Hypnotherapy for Smoking Cessation: What Works and What Doesn’t
This short article discusses the wide variation in results from hypnosis for smoking cessation and the inadequacy of scripted direct suggestion and hypnotic age regression methods compared to multi-component approaches, i.e., cognitive-behavioural hypnotherapy.