The Hypno-CBT® Toolbox: 35 different therapy techniques

In talking with other hypnotherapists and psychotherapists it’s clear that many have only a small range of techniques and interventions to draw upon.  We believe it’s important that hypnotherapists and psychotherapists have a wide range of interventions (treatment elements) to draw upon … Continue reading

Hypnosis & Problem-Solving Therapy

Problem-Solving Therapy (PST) is a brief evidence-based cognitive-behavioural therapy that attempts to help clients improve their skill and confidence with regard to solving their life problems in general. This article explores the potential for combining PST with hypnotherapy.

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CBT for Intolerance of Uncertainty and Chronic Worry

Recent advances in the cognitive therapy of generalised anxiety disorder have focused on the role “intolerance of uncertainty” plays in triggering and maintaining chronic worry, this article provides a brief outline of the approach.

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Wolberg’s Cognitive Re-educational Hypnotherapy

This article explores in detail the use of “persuasion” methods derived from Paul Dubois and re-eduction derived from Austen Riggs in Lews Wolberg’s apprach to hypnosis and psychotherapy, comparisons are made with contemporary cognitive-behavioural therapy (CBT).

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