In talking with other hypnotherapists and psychotherapists it’s clear that many have only a small range of techniques and interventions to draw upon. We believe it’s important that hypnotherapists and psychotherapists have a wide range of interventions (treatment elements) to draw upon … Continue reading
Category Archives: Problem-Solving
Review of the book Developing Resilience, A Cognitive-Behavioural Approach, by Michael Neenan.
Continue readingProblem-Solving Therapy (PST) is a brief evidence-based cognitive-behavioural therapy that attempts to help clients improve their skill and confidence with regard to solving their life problems in general. This article explores the potential for combining PST with hypnotherapy.
Continue readingRecent advances in the cognitive therapy of generalised anxiety disorder have focused on the role “intolerance of uncertainty” plays in triggering and maintaining chronic worry, this article provides a brief outline of the approach.
Continue readingThis short article discusses “decatastrophising” methods used in CBT to alleviate anxiety in relation to catastrophic thinking.
Continue readingThis simple one-page form contains questions that can be used to help with creative problem-solving training.
Continue readingThis is an excerpt from our online course on problem-solving therapy, providing some ideas for general-purpose problem-solving strategies.
Continue readingThis article explores in detail the use of “persuasion” methods derived from Paul Dubois and re-eduction derived from Austen Riggs in Lews Wolberg’s apprach to hypnosis and psychotherapy, comparisons are made with contemporary cognitive-behavioural therapy (CBT).
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