The Hypno-CBT® Toolbox: 35 different therapy techniques
We believe that it’s important for hypnotherapists and psychotherapists to have a wide range of interventions (treatment elements) to draw…
Problem-Solving
Articles about problem-solving therapy (PST).
Book Review: Developing Resilience, A Cognitive-Behavioural Approach by Michael Neenan
Review of the book Developing Resilience, A Cognitive-Behavioural Approach, by Michael Neenan.
Hypnosis & Problem-Solving Therapy
Problem-Solving Therapy (PST) is a brief evidence-based cognitive-behavioural therapy that attempts to help clients improve their skill and confidence with regard to solving their life problems in general. This article explores the potential for combining PST with hypnotherapy.
CBT for Intolerance of Uncertainty and Chronic Worry
Recent advances in the cognitive therapy of generalised anxiety disorder have focused on the role “intolerance of uncertainty” plays in triggering and maintaining chronic worry, this article provides a brief outline of the approach.