The Hypno-CBT® Toolbox: 35 different therapy techniques
In talking with other hypnotherapists and psychotherapists it’s clear that many have only a small range of techniques and interventions to draw…
Problem-Solving
Articles about problem-solving therapy (PST).
Book Review: Developing Resilience, A Cognitive-Behavioural Approach by Michael Neenan
Review of the book Developing Resilience, A Cognitive-Behavioural Approach, by Michael Neenan.
Hypnosis & Problem-Solving Therapy
Problem-Solving Therapy (PST) is a brief evidence-based cognitive-behavioural therapy that attempts to help clients improve their skill and confidence with regard to solving their life problems in general. This article explores the potential for combining PST with hypnotherapy.
CBT for Intolerance of Uncertainty and Chronic Worry
Recent advances in the cognitive therapy of generalised anxiety disorder have focused on the role “intolerance of uncertainty” plays in triggering and maintaining chronic worry, this article provides a brief outline of the approach.