The Hypno-CBT® Toolbox: 35 different therapy techniques

In talking with other hypnotherapists and psychotherapists it’s clear that many have only a small range of techniques and interventions to draw upon.  We believe it’s important that hypnotherapists and psychotherapists have a wide range of interventions (treatment elements) to draw upon … Continue reading

Hypnotic Sleep Therapy: Some Basic Instructions

This short excerpt from the Coping with Noise project self-help manual, provides very simple advice on using relaxation techniques and hypnotic methods to overcome insomnia and other sleep-related problems.

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Notes on Pavlov & Hypnotic Sleep Therapy

This article summarises Pavlov’s comments relating to hypnosis and suggestion and describes how Platonov and other Soviet hypnotherapists implemented his ideas on a massive scale with a range of medical conditions and neuroses. It highlights the fundamental differences between Soviet and Western concepts of hypnotherapy.

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