What exactly is Hypno-CBT®?
One of the most commonly asked questions we get is: what exactly IS the Hypno-CBT® model? So I thought I’d…
Mark R. Davis
Louise Coyle: how Cognitive Behavioural Hypnotherapy can help with menopausal symptoms and ‘dating anxiety’
Louise Coyle is a Cognitive Behavioural Hypnotherapist who trained with us and now runs her successful practice, Changing Times Hypnotherapy….
Cutting through the 5 Myths of Hypnosis – Part 2
Hypnosis as a loss of control Welcome to the second in our 5 Myths of Hypnosis series! Here I’m aiming…
Cutting through the 5 Myths of Hypnosis – Part 1
Hypnosis as ‘trance’ Welcome to the first in our Cutting through the Five Myths of Hypnosis series! I want to…
From Assistant Headteacher to Hypnotherapist in 5 months
Tom Cleary was an Assistant Headteacher at a primary school until he decided to embark on a new career as…
Review of Research on Cognitive-Behavioural Hypnotherapy
Brief review of scientific research on clinical hypnotherapy, excerpt from The Practice of Cognitive-Behavioural Hypnotherapy (2012) by D. Robertson
Relaxation: An Evidence-Based Approach
Brief article discussing modern relaxation techniques derived from Edmund Jacobson’s Progressive Muscle Relaxation or “tension-release” approach, used in CBT.