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Evidence-based training in hypnosis, mindfulness & CBT
Mark R. Davis FRSM is the founder of Hypno-CBT® and Principal and Lead Trainer at the UK College of Hypnosis and Hypnotherapy (Hypno-CBT® College). Accepted as a Fellow of the Royal Society of Medicine in 2026, Mark has trained more than 2,500 practitioners since 2013 in his evidence-based model for human change, integrating CBT, clinical hypnosis, mindfulness, imagery and values-based action.
This is a brief article introducing the cognitive-behavioural approach to hypnotherapy in plain English and answering some frequently asked questions (FAQs) about the nature and history of cognitive-behavioural hypnotherapy and doing training courses in the subject.