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Home / UK Hypnosis Blog / Video – what can hypnotherapy be used for?

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The Hypno-CBT® Toolkit and its applications

The question ‘what can hypnotherapy actually be used for?' – is one of our most commonly asked questions!

In this short video, I've outlined the 35 techniques in the Hypno-CBT® Toolkit and how these give you a solid basis on which to build upon in your chosen specialist areas.

Research has shown hypnotherapy to be effective as an intervention for a large number of specific issues, such as insomnia, weight loss, palliative care, exam stress, social anxiety, addictive patterns – the list goes on.

And with a grounding in the robust, evidence-based principles of Cognitive Behavioural Hypnotherapy, you'll have the skillset, flexibility and confidence you need to deliver effective therapy for a range of issues.