Next Hypno-CBT® Diploma: WebcastOnline: 1st October

FREE WEBINAR: A Career in Hypnotherapy? Tues 3rd October  Register

Webinar – Experience Hypnosis + Q&A  – 7pm Thursday Register now (free event)

Home / UK Hypnosis Blog / Self Efficacy: a story about self-belief

Share this article on social media: "Self Efficacy: a story about self-belief"

Self-efficacy is one of the most important concepts in psychotherapy – and perhaps in education, career development, health, ageing and much more.

Here I share a story about self-efficacy – a personal journey of discovery someone made in one of our workshops – as they learned how to respond to hypnotic suggestions they spontaneously began to rethink and overcome their old fears.