Perfectionism – the real challenge Exam performance and school league tables. They seem to be the key driver now for our primary and secondary education system – the need to deliver results. Unfortunately, this ill-prepares young people for a future of good mental health and well-being, let alone for university or life-long learning. Students effectively […]
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Dr Bill Sheate is both an academic (in environmental policy) at Imperial College London and a cognitive behavioural hypnotherapist (trained by the UK College) specialising in anxiety and stress in higher education (Imagination Therapy – www.imaginationtherapy.co.uk). His London-based practice (in Bloomsbury and South Kensington) has a strong emphasis on providing resilience skills training to students, as well as one-to-one therapy for staff and students (and others). Bill teaches on the Diploma in CBH at the College, is a GHR Acknowledged Supervisor and runs a CBH Peer Support Group which he facilitates on behalf of The UK College of Hypnosis and Hypnotherapy.
You can read more about Bill on the UK College Trainers and Staff page.
Identifying and Helping with Eco-anxiety
What is eco-anxiety? Little did I expect, when I trained as a cognitive behavioural hypnotherapist, that my background in ecology and environmental policy would cross over so directly into my therapy practice. But the rising tide of ‘eco-anxiety’ means I am seeing an increasing presentation of this form of anxiety in my clinic. And particularly […]
Read MoreMutual Support for Hypnotherapists (CBH Peer Support Group) – by Bill Sheate, PhD
Dr Bill Sheate is both an academic (in environmental policy) at Imperial College London and a cognitive behavioural hypnotherapist (trained by the UK College) specialising in anxiety and stress in higher education (Imagination Therapy – www.imaginationtherapy.co.uk). His London-based practice (in Bloomsbury and South Kensington) has a strong emphasis on providing resilience skills training to students, […]
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