Posts on assertiveness training.

The Hypno-CBT® Toolbox: 35 different therapy techniques

In talking with other hypnotherapists and psychotherapists it’s clear that many have only a small range of techniques and interventions to draw upon.  We believe it’s important that hypnotherapists and psychotherapists have a wide range of interventions (treatment elements) to draw upon to create tailored and flexible treatment plans for each client. Here’s the current list of […]

Read More

Four Myths of Assertiveness

This short article expands upon Cotler and Guerra’s (1976) concept of four basic “myths” found among non-assertive individuals, and the alternative philosophies of life that lead to assertive communication.

Read More