The Hypno-CBT® Toolbox: 35 different therapy techniques

In talking with other hypnotherapists and psychotherapists it’s clear that many have only a small range of techniques and interventions to draw upon.  We believe it’s important that hypnotherapists and psychotherapists have a wide range of interventions (treatment elements) to draw upon … Continue reading

Soviet Rational Psychotherapy for Painless Childbirth

This brief article presents a graph showing data from thousands of patients undergoing rational psychotherapy for painless childbirth in the Soviet Union, compared to the alternative hypnotherapy method.

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Soviet Hypnotherapy for Skin Disorders

This brief article presents a graph showing data on the treatment of skin disorders including psoriasis, neuro-dermatitis, and eczema, using hypnotherapy, compared against a spa treatment control group. These figures are derived from a paper presented in 1956 to a psychotherapy conference in the Soviet Union.

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Brief Introduction to Cognitive-Behavioural Hypnotherapy

This is a brief article introducing the cognitive-behavioural approach to hypnotherapy in plain English and answering some frequently asked questions (FAQs) about the nature and history of cognitive-behavioural hypnotherapy and doing training courses in the subject.

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CBT for Intolerance of Uncertainty and Chronic Worry

Recent advances in the cognitive therapy of generalised anxiety disorder have focused on the role “intolerance of uncertainty” plays in triggering and maintaining chronic worry, this article provides a brief outline of the approach.

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