Cutting through the 5 Myths of Hypnosis – Part 1
Hypnosis as ‘trance’ Welcome to the first in our Cutting through the Five Myths of Hypnosis series! I want to…
Hypno-CBT (Cognitive Behavioural Hypnotherapy)
Beginners Guide to the History of Hypnosis (Timeline)
This is a basic timeline and introduction to the history of hypnosis from ancient times to the present day. It provides a brief overview of some of the most influential figures in the field of hypnosis and hypnotherapy and a brief description of their role and importance.
From Assistant Headteacher to Hypnotherapist in 5 months
Tom Cleary was an Assistant Headteacher at a primary school until he decided to embark on a new career as…
Identifying and Helping with Eco-anxiety
What is eco-anxiety? Little did I expect, when I trained as a cognitive behavioural hypnotherapist, that my background in ecology…
Hypnosis and CBT – A perfect combination
Over the past few weeks, we’ve looked at some of the extensive research behind hypnosis. We’ve looked at evidence showing…
The Hypno-CBT® Toolbox: 35 different therapy techniques
We believe that it’s important for hypnotherapists and psychotherapists to have a wide range of interventions (treatment elements) to draw…
VIDEO: Choosing a hypnotherapy training Part 1 – What sort of hypnotherapy do you want to practise?
Choosing a hypnotherapy training – Part 1: What type of hypnotherapist do you want to be? “My name is Mark…
Brief Introduction to Cognitive-Behavioural Hypnotherapy
This is a brief article introducing the cognitive-behavioural approach to hypnotherapy in plain English and answering some frequently asked questions (FAQs) about the nature and history of cognitive-behavioural hypnotherapy and doing training courses in the subject.
Strategies and Applications of Cognitive-Behavioural Hypnotherapy
This article outlines some basic concepts and strategies employed in cognitive-behavioural hypnotherapy.
Hypno-CBT® & Cognitive-Behavioural Hypnotherapy
Hypno-CBT(rtm) is a proprietary model of cognitive-behavioural hypnotherapy. This article provides a basic overview and explanation of this approach.