Why Combine Hypnosis with CBT – part 1

The Historical Connection… “Hypnosis and cognitive behavioural psychotherapy (CBT) are well suited to each other because the historical connection between them and their procedural similarities….. The use of hypnosis in cognitive behavioural therapy is as old as behavior therapy itself… … Continue reading

The Hypno-CBT® Toolbox: 35 different therapy techniques

In talking with other hypnotherapists and psychotherapists it’s clear that many have only a small range of techniques and interventions to draw upon.  We believe it’s important that hypnotherapists and psychotherapists have a wide range of interventions (treatment elements) to draw upon … Continue reading

Brief Introduction to Cognitive-Behavioural Hypnotherapy

This is a brief article introducing the cognitive-behavioural approach to hypnotherapy in plain English and answering some frequently asked questions (FAQs) about the nature and history of cognitive-behavioural hypnotherapy and doing training courses in the subject.

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