Hypno-CBT (Cognitive Behavioural Hypnotherapy)

Cutting through the 5 Myths of Hypnosis – Part 2

Welcome to the second in our 5 Myths of Hypnosis series!  Here I’m aiming to provide some clarity amongst the muddy marketplace of hypnosis courses  – to try to cut through the hype, get the pop out of the psychology, separate the science from the superstition, and see what the research says.  So join me […]

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40 Clients in 4 Months: How Vanessa Built her Hypnotherapy Practice

Hear what Vanessa has to say about how her Diploma in Cognitive Behavioural Hypnotherapy allowed her to start a successful practice. How I started my company It’s been four months since I qualified with the UK college and since then, obviously, I’ve created my company – I’ve had more than 120 individual client sessions with […]

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Cutting through the 5 Myths of Hypnosis – Part 1

Welcome to the first in our Five Myths About Hypnosis series! Over the next few weeks, I want to share with you the most common myths and misconceptions about hypnosis – and why it’s so important to question them, look to the science and use more research-informed ways of talking about hypnosis. I’m going to […]

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From Assistant Headteacher to Hypnotherapist in 5 months

Tom Cleary was an Assistant Headteacher at a primary school until he decided to embark on a new career as a therapist. Tom is still positively changing people’s lives, but now in a very different way – as an accredited Cognitive Behavioural Hypnotherapist. Highlights Tom received the Diploma award and started practice in the same […]

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Identifying and Helping with Eco-anxiety

What is eco-anxiety? Little did I expect, when I trained as a cognitive behavioural hypnotherapist, that my background in ecology and environmental policy would cross over so directly into my therapy practice. But the rising tide of ‘eco-anxiety’ means I am seeing an increasing presentation of this form of anxiety in my clinic.  And particularly […]

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Hypnosis and CBT – A perfect combination

  Over the past few weeks, we’ve looked at some of the extensive research behind hypnosis. We’ve looked at evidence showing what it is – and how it works. We have discussed a number of studies into the range of conditions that hypnosis can help. Today let’s look at another fascinating piece of research. What […]

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The Hypno-CBT® Toolbox: 35 different therapy techniques

In talking with other hypnotherapists and psychotherapists it’s clear that many have only a small range of techniques and interventions to draw upon.  We believe it’s important that hypnotherapists and psychotherapists have a wide range of interventions (treatment elements) to draw upon to create tailored and flexible treatment plans for each client. Here’s the current list of […]

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