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Self-Help

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Beginners Guide to the History of Hypnosis (Timeline)

This is a basic timeline and introduction to the history of hypnosis from ancient times to the present day. It provides a brief overview of some of the most influential figures in the field of hypnosis and hypnotherapy and a brief description of their role and importance.

A Simple Modern Approach to Stoicism

Link to a new article providing a simple modern (plain English) introduction to Stoic philosophical practice by Donald Robertson, that’s attracted a huge internet response on our other blog.

The Philosophy of Cognitive-Behavioural Therapy (CBT)

The Philosophy of CBT is a book by psychotherapist Donald Robertson about Stoicism and modern CBT and REBT, published in August 2010 by Karnac. This brief post links to the book online and some other relevant resources.