Self-Help

The Hypno-CBT® Toolbox: 35 different therapy techniques

In talking with other hypnotherapists and psychotherapists it’s clear that many have only a small range of techniques and interventions to draw upon.  We believe it’s important that hypnotherapists and psychotherapists have a wide range of interventions (treatment elements) to draw upon to create tailored and flexible treatment plans for each client. Here’s the current list of […]

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A Simple Modern Approach to Stoicism

Link to a new article providing a simple modern (plain English) introduction to Stoic philosophical practice by Donald Robertson, that’s attracted a huge internet response on our other blog.

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